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Yoga in the Teen Classroom
Breathe in. Breathe out…. The difference is palpable. I let it settle.
Create Visual Reminders of Joy & Purpose / 7 sample layouts / Step-by-step guide
©Jennifer Winther 2023
15 weeks of prompts for reflection and deeper practice off of your mat. Originally published in January 2021 for the 108-day practice challenge.
Take time to reflect and complete the year. Enter the next with clarity and joy.
Breathe in. Breathe out…. The difference is palpable. I let it settle.
A three-page journal to use each month of 2024. Reflect on practice, your time interacting with nature, your connections to ancestral traditions, your work, your rest. Free download through 01/31/24.