My practice is the nourishment I need daily to create a life of freedom: freedom from the suffering I’ve carried for too long & freedom to move in the world with ease.

Since leaving academics and traveling through cancer, I have dedicated much of my time to studying, training, and practicing with mentors who honor ancestral practices, appreciate scientific research, and who are committed to collective healing. All that I have learned, I learned for all of us, and I hope to be able to share some of it with you soon.

Whatever your life has been up until this moment, know that the freedom of ease and true belonging is possible - for you, for me, for us.

Let’s stay connected, and keep moving towards freedom.