TAKE REFUGE IN YOUR PRACTICE

FOCUSED SERIES

You need what you need. When you need it.
Co-create a session or series that includes the healing practices you need right now.
Uplift your next birthday, graduation, book launch, promotion, reunion, anniversary, or other private event by sharing your love of practice with friends or family.
Work with me to co-create the perfect event practice from any of the modalities that I teach, including movement, breath work, meditation, and sound healing.
Does your workplace encourage self-care but then put the burden on you to find the time?
Let’s work with your team to bring wellness practices into the workday with scheduled sessions & workshops, livestream or in-person.
Have you completed teacher training but need support to move forward?
Let’s work together to develop a series that meets your unique needs.

Morning Practice

Yoga Bliss